“I am delighted!’ You are certainly not delighted. Delight may be in you right now, but wait around, it will change; it won’t last; it never lasts; it keeps changing; it’s always changing. Clouds come and go: some of them are black and some are white, some of them are large, others small. If we want to follow the same analogy, you would be the sky, observing the clouds. You are a passive, detached observer. – Watch! Observe!”

– Anthony de Mello in “Awareness”