Tag Archives: Silence

“The one who knows, does not say; the one who says, does not know.”

16 Nov

Anthony de Mello in “Awareness”

Vipassana Meditation

9 Jun

On May 7th, I embarked no a 10-day Vipassana.

This includes all day meditation sittings with no talking, no reading, no writing, no exercise, 4a wake up bells.

Below are my notes:

Vipassana Notes Page 1 Vipassana Notes Page 2 Vipassana Notes Page 3