Tag Archives: Rest

“However much you work, that’s how much you need to rest.” – Kripalu catalog

7 Jan

From Lara Setrakian’s 2018 New Year’s email.

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“Being under-rested makes everything harder.” – Terry Fralich

7 Jan

From Lara Setrakian’s 2-18 New Year’s email.   The mom in me needs to hear this a lot.

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