Vipassana Meditation

9 Jun

On May 7th, I embarked no a 10-day Vipassana.

This includes all day meditation sittings with no talking, no reading, no writing, no exercise, 4a wake up bells.

Below are my notes:

Vipassana Notes Page 1 Vipassana Notes Page 2 Vipassana Notes Page 3

2 Responses to “Vipassana Meditation”


  1. Buddhism | Ph"ME" - June 15, 2014

    […] oneself. Meditation has also started to play a significant role in my life, and most recently, my 10 day silent Vipassana mediation (which is Buddhist in its origin),¬†further increased my curiosity in Buddhism through its […]

  2. Tarot Card Reading // | Ph"ME" - June 18, 2014

    […] The cards also showed “Darkest Self”, which I attributed to some of my Vipassana experience and my recent interest in exploring my […]

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