Tag Archives: Change

“Before enlightenment, I used to be depressed: after enlightenment, I continue to be depressed.’ But there’s a difference: I don’t identify with it anymore. Do you know what a big difference that is?”

11 Nov

Anthony de Mello in “Awareness” about identifying “I” with “me” on P. 59.

“What is the most important thing of all? It’s called self-observation. – No one can show you a technique. The moment you pick up a technique, you’re programmed again. – What’s [self-observation]? It means to watch everything in you and around you as far as possible and to watch it as if it were happening to someone else. – It means you do not personalize what is happening to you. It means you look at things as if you have no connection to them whatsoever.”

11 Nov

– Anthony de Mello in “Awareness” on Self-observation, P.35.

More on the process and understanding of self-observation, “I” vs “Me” and suffering below.

on P.46 “Be aware of your presence in this room. Say to yourself, “I am in this room.” It’s as if you were outside of yourself looking at yourself. Notice a slightly different feeling than if you were looking at things in the room. Later we’ll ask, “who is this person doing the looking?” I am looking at me. What’s an “I”? What’s “me”? … If you find yourself condemning yourself or approving yourself, don’t stop the condemnation and don’t stop the judgement or approval, just watch it. I’m condemning me; I’m disapproving of me; I’m approving of me. Just look at it, period. Don’t try to change it… Just observe what is going on.”

on P. 47 “Notice you have “I” observing “me.” This is an interesting phenomenon that has never ceased to cause wonder to philosophers, mystics, scientists, psychologists, that the “I” can observe “me”… The great mystics of the East are really referring to that “I”, not to the “me”. As a matter of fact, some of these mystics tell us that we begin first with things, with an awareness of things; then we move on to an awareness of thoughts (that’s the me); and finally we get to an awareness of the thinker. Things, thoughts, thinker. What we’re really searching for is the thinker. Can the thinker know himself? Can I know what “I” is? Some of these mystics reply, “Can the knife cut itself? Can the tooth bite itself?…Can the “I” know itself?”

P.47 “Am I my thoughts, the thoughts that I am thinking? No. Thoughts come and go; I am not my thoughts. Am I my body? They tell us that millions of cells in our body are change or are renewed every minute, so that by the end of seven years we don’t have a single loving cell in our body that was there seven years before. Cells come and go. Cells arise and die. But “I” seems to persist. So am “I” my body? Evidently not!”

P.48 “Is my name an essential part of me, of the “I”? Is my religion an essential part of the “I”?

P.49 – 50 “What constantly changes is “me”. Does “I” ever change? Does the observer ever change?… So when you step out of yourself and observe “me”, you no longer identify with “me”. Suffering exists in “me,” so when you identify “I” with “me,” suffering begins.”

P. 51 “Anytime you have a negative feeling towards anyone, you’re living in an illusion. There’s something seriously wrong with you. You are not seeing reality. Something inside of you has to change… The one who has to change is you.”

“Anytime you have a negative feeling toward anyone, you’re living in an illusion. There’s something seriously wrong with you. – Something has to change. – The world is alright. The one who has to change is you.”

11 Nov

Anthony de Mello in “Awareness”

“Do you want to change the world? How about beginning with yourself?”

2 Nov

– Anthony de Mello in “Awareness”

“I am delighted!’ You are certainly not delighted. Delight may be in you right now, but wait around, it will change; it won’t last; it never lasts; it keeps changing; it’s always changing. Clouds come and go: some of them are black and some are white, some of them are large, others small. If we want to follow the same analogy, you would be the sky, observing the clouds. You are a passive, detached observer. – Watch! Observe!”

1 Nov

– Anthony de Mello in “Awareness”

“The trouble with people is that they are busy fixing things they don’t even understand. We’re always fixing things, aren’t we? It never strikes us that things don’t need to be fixed. They really don’t. This is a great illumination. They need to be understood. If you understood them, they’d change.”

1 Nov

– Anthony de Mello in “Awareness”

Changes

24 Oct

Whether it is seasonal, or timing or life, there are times when you just feel a change taking place.

For the last year or so, I have been going through a beautiful phase.  An experience of opening, of death, of full-blooded woman-ness (ultimate vulnerability, love, desire, care-taking, nurturing, neediness, non-self-importance, insecurity and of course drama).  The goal, seemed unable to reveal itself, as if stillness was the only thing to move towards, as if nothing was the only things to seek.  This is the phase that gave birth to this blog.  This phase was, very clearly, more about life inside of myself than about anything outside.

Part of the energy of this phase felt passive.  I was waiting, as still as I could be, listening for clues, expecting nothing, but present for anything that move me in a direction – any direction.  It was an experience that was precious, fragile, tending to ‘little-girl’ me.  I am so grateful for it.  I was not the hunter; I was the ultimate recipient – waiting patiently (okay… as patiently as I could).

And as everything, it changes. I change. We change.  And, so has my perspective on life.  This phase has happened to serve me, and now, it no longer does.

I said one week ago, to a friend, “I am ready… ready to be ready.”  And so it begins, a return to a less passive version of myself, and a more focused, proactive builder/artist/entrepreneur/who-knows.  I feel like I have the “eye of the tiger” again (go Katy Perry … And Stallone!)

Thank you, Life, for introducing me to the little girl and the woman in me. For letting me love her, understand her and not judge her..  Thank you for my husband, who held space for me as life unfolded, and I changed.  He allowed it, and watched with intrigue, love and a lot of laughter.

I’d like to write more about the death I experienced in another post at another time, but more than anything, I am focused on tying up all of the loose ends from of my ending phase.  Id like the closure of finishing my Ph-Me project.  So here comes a slushy of book reports and insights.

With love and sighs and acceptance,

~ Me

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

3 Oct

Quote by Anais Nin, emailed from Melissa, to me Audrey and Megan.

Quote

“If you realize that all things change, there is nothing you will try to hold onto.”

1 Jul

Tao Te Ching on Attachment, Impermanence, Change, Clinging