On May 7th, I embarked no a 10-day Vipassana.
This includes all day meditation sittings with no talking, no reading, no writing, no exercise, 4a wake up bells.
Below are my notes:
On May 7th, I embarked no a 10-day Vipassana.
This includes all day meditation sittings with no talking, no reading, no writing, no exercise, 4a wake up bells.
Below are my notes:
Tags: Awareness, Buddhism, Impermanence, Mediation, Patience, Silence, Stillness, Vipassana